Chakra Workbook : Rebalance Your Body's Vital Energies

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Chakra Workbook : Rebalance Your Body's...

Chakra Workbook : Rebalance Your Body's Vital Energies

Name: Chakra Workbook : Rebalance Your Body's Vital Energies
ISBN: 9781454928348

Pauline Wills

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Awaken and revitalize your own natural energy with this ultimate guide to balancing your chakras.
When our chakras—the spinning wheels of energy in the body's aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness. Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.

カテゴリー:

Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration

年:

2017

言語:

english

ISBN 10:

1454928344

ISBN 13:

9781454928348

ファイル:

PDF, 11.15 MB